Join us for "Full Spectrum Recovery: Building a Foundation for Wellness," an engaging online course designed for individuals seeking to foster lasting recovery from alcohol and drug addiction while enhancing their mental health. This course provides a holistic approach to recovery, emphasizing integrative strategies that empower participants to understand their journey, develop resilience, and establish a supportive lifestyle. You will explore key concepts surrounding addiction, learn practical tools for emotional regulation, and build a customized recovery plan. Whether you are in recovery or supporting someone who is, this course offers valuable insights and skills that lead to a fulfilling, healthier life.