The 'Comprehensive Guide to Addiction Recovery and Mental Wellness' course is designed for individuals seeking to understand and overcome alcohol and drug addiction, while also enhancing their mental health. This course combines expert knowledge and practical strategies to empower participants on their recovery journey. Over two key thematic areas, learners will explore essential concepts in addiction recovery, the psychology behind addiction, coping strategies, and effective mental wellness practices. By the end of the course, participants will not only grasp the fundamentals of addiction but also acquire actionable tools to support their recovery and long-term mental well-being, fostering a holistic approach to a healthier lifestyle.